Annual 10K, Fun Run & Walk

ABCD has always recognised the importance of regular exercise as a key contributor to the prevention of cardiovascular disease.  Early on we decided to help in a practical way by organising both a 10K race from the hospital around the Gallanach shore, (surely one of the most picturesque 10K’s in the country?), and a separate sponsored walk to help raise money for our charity.

Over the years this has evolved with the addition of popular children’s races over a shorter distance and the merging of the walk and the 10K race. All taking part receive an ABCD T-shirt, a medal and a goody bag!

We hold this event every year on a Sunday in May or June starting from the grassy area behind the hospital.

Since we started this in 2003, we have financially supported new developments in Argyll which aim to promote healthy exercise on a regular basis (possibly as a result of our initiative?).  This has included giving start up funding for several Park Runs and children’s play parks.

This year, 2026, the event will be held on Sunday 14th June starting at 1pm for all runners in the adult and children's races and at 12 noon for those walking.  Registration for the event will be on the day from 11am. 

We hope to see many participating.  Please come along if you can!